Attention! The curcumin found in curry can enhance memory.

Attention! The curcumin found in curry can enhance memory.

Hualong Network reported on January 31 at 14:00 that researchers recruited 40 volunteers, dividing them into two groups. One group consumed 90 milligrams of curcumin twice daily for 18 months, while the other group served as a control group taking a placebo. The volunteers, aged between 50 and 90, exhibited mild memory decline but were otherwise healthy. Additionally, researchers recorded the volunteers' heart rate, thyroid function, and overall health status every three months. Among the volunteers, 30 underwent brain scans. At the end of the experiment, researchers found that consistent intake of curcumin not only improved the volunteers' memory by an average of 28%, but also made them more...

Time of issue:

2018-04-20 16:07

Curry flavors from various countries

Curry flavors from various countries

India is considered the birthplace of curry, and authentic Indian curry is made with a blend of spices such as cloves, cumin seeds, coriander seeds, mustard seeds, turmeric powder, and chili peppers. Due to the heavy use of ingredients and a small amount of coconut milk to reduce the spiciness, authentic Indian curry is known for its intense and rich flavor. The staple food paired with curry varies depending on the local agricultural products. For example, in Western India, it is often served with breads made from corn and millet; in the North, where wheat is abundant, bread is more common; while in the South or Southeast, rice is the main staple. The secret to the success of Indian curry lies in the combination of spices and the order of cooking, rather than in elaborate cooking techniques.

Time of issue:

2018-04-20 15:59

The nutritional value and benefits of horseradish: The advantages of eating horseradish.

The nutritional value and benefits of horseradish: The advantages of eating horseradish.

1. Nutritional Value of Horseradish Horseradish is a highly nutritious ingredient that contains various vitamins, as well as minerals such as iron, calcium, and phosphorus. These substances are essential for human metabolism. Consuming horseradish can promote metabolic processes in the body. Additionally, horseradish contains anti-inflammatory and antibacterial compounds that can help detoxify the body and prevent certain bacterial diseases. 2. Horseradish Can Prevent Arthritis Horseradish has a good preventive effect against arthritis. It can dispel wind and dampness, as well as reduce inflammation. Furthermore, horseradish is a warming food that can accelerate blood circulation, enhance the body's resistance to cold, and effectively alleviate joint swelling and pain, thereby reducing the occurrence of arthritis in humans. 3. Horseradish Can Prevent Cancer Horseradish also has notable health benefits, containing some medicinal components. It can promote cell metabolism, reduce the damage of viruses to human cells, and inhibit the regeneration of cancer cells. Regular consumption can play an important role in cancer prevention. Additionally, horseradish can act as a diuretic and reduce swelling, providing good relief for issues related to urination and body edema.

Time of issue:

2018-04-19 11:50

What is the difference between horseradish and mustard?

What is the difference between horseradish and mustard?

Mustard is the seed of the mustard plant, while horseradish is the root of wasabi. When it comes to mustard, it often evokes a tear-inducing sensation, yet this very substance deeply attracts countless diners who love its pungency and the unique flavor it brings to ingredients. When dining at a Japanese restaurant like Xian Kuai Lv, many people enjoy pairing sashimi, sushi, and soba noodles with mustard. The melt-in-your-mouth texture and the refreshing spiciness that hits the nose make it irresistible. Besides being a condiment for sashimi, mustard is often used as a seasoning for pickles, salads, and meats. The French enjoy pairing their steaks with strong French mustard. Additionally, mustard sauce...

Time of issue:

2018-04-19 11:43

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